If you exercise regularly, participate in sports or other types of physical activity, or you’re maybe an athlete – then you already know how sensitive ligaments can be. There is always the risk of injury that requires long recovery and, thereby, abstaining from activities you used to enjoy. ACL (anterior cruciate ligament) and MCL (medial collateral ligament) injuries are quite common.
In order to recover from these injuries or prevent them, many people and athletes use knee braces. Not all braces are created equal, you’ll achieve better results if you opt for gear that is specifically designed for ACL and MCL. Below, you can see the best braces for ACL and MCL support that will benefit your ligaments.
Symptoms of ACL and MCL injuries
The ACL is found within the knee joint and its primary function is to stabilize the knee when the leg is extended or if the surrounding muscles are relaxed. Interestingly, the ACL tears are more common in women than in men due to differences in physical structure, hormones, and flexibility.
On the other hand, MCL is located on the side of your knee and its role is to prevent the leg from overextending and from bending inward. Symptoms associated with injuries to ACL and MCL are:
- Feeling like the knee is going to “give out” if you put weight on it
- Inability to continue activity
- Limited range of motion
- Locking or catching in the knee joint
- Popping sound following the injury
- Swelling of the knee
- Tenderness and pain in the inner part of the knee
Now that you know the symptoms and warning signs of ACL and MCL injuries, we can proceed to the best braces for these problems.
Knee braces from Winzone are suitable for different people, regardless of the source of pain and discomfort including ACL and MCL injuries and arthritis. Plus, they are suitable for people who are recovering from (or want to prevent) injuries when playing basketball, running, or other sports.
These braces are durable and feature 100% neoprene that doesn’t slip, get hot, or restrict a user’s mobility while providing much-needed support. It is important to mention that this brace has dual side stabilizers for maximum protection and it is fully adjustable to ensure a perfect fit. Winzone’s brace isn’t bulky which is why it is ideal for people who prefer to avoid wearing large gear around their knees.
- 100% neoprene
- Fully adjustable
- Dual side stabilizers
- Easy to put on
- Versatile, suitable for different types of injuries and conditions
- Velcro becomes loose
- Too big for smaller frame individuals
The knee brace from Blitzu is ergonomically designed to provide a full range of motion and amazing comfort to users who wear them. Thanks to the gel pad that holds the knee patella in an adequate position, this knee brace also stabilizes ACL, MCL, PCL, and LCL ligaments. In addition to stabilizing your ligaments, the gel pad provides necessary support for pain relief and faster injury recovery.
It is also important to mention that the knee brace decreases pain associated with arthritis, tendonitis, sprains, and strains. Blitzu designed the braces to reduce the level of inflammation or swelling, which is always important. Inflammation is one of the most common causes of arthritis, and other conditions that affect your joints. The targeted support to muscles and ligaments is also ensured through the unique 4D compression design and POWER + technology.
- ACL, MCL support
- Arthritis pain relief
- Supports joints
- 100% satisfaction guarantee
- Multiple sizes available
- Size is too small
- Doesn’t always stay in place
- Not suitable for men and women with Spandex or Latex allergies
Looking for a specific knee brace?
Check out our knee brace recommendations for running and weightlifting here:
This is a great example of a brace that helps address ACL and arthritis pain while providing vital support to the kneecap. Additionally, individuals with MCL may like this brace due to a greater level of support during the demanding recovery process. For example, you may find that having the kneecap held in one place stabilizes the joint and relieves pain effectively.
The brace is also suitable for individuals who take part in activities such as football, baseball, basketball, wrestling, jogging, CrossFit, weightlifting, bowling, golf, tennis, among others.
Knee brace from TugSport features adjustable Velcro straps for a perfect fit. They are made of breathable neoprene material which also improves comfort. The lateral support is provided through the inclusion of dual coil stabilizers. The open patella design helps relieve pressure on the knee and joint, particularly from exhausting and strenuous exercises.
- Slim and compact design
- Not bulky fits under clothes well
- Relieves pain
- 100% money back guarantee
- It is necessary to readjust it from time to time due to slipping
- Not ideal for men and women who like bulky gear
EzyFit’s knee braces are quite versatile and benefit different groups of people. First, they are great for people with ACL and MCL injuries as well as for those who want to prevent them. Secondly, the braces are beneficial for people who participate in walking, hiking, rigorous exercises, running. If you are struggling with arthritis, meniscus tear, or tendonitis, these braces can help you out.
Knee braces from EzyFit have an open patella design featuring 3.5mm Neoprene with nylon and polyester blend. This allows for full movement and flexibility of the joint while you are participating in some physical activity. The comfort and durability are ensured through rounded, double stitched edges. Even though it is not overly bulky, the brace is still thick enough to produce the much-needed heat to achieve desired results.
- 3 sizes available
- Knee stabilizer and non-silicon strips
- Open patella
- Tends to slip
- Not suitable for bigger individuals
Injuries to ACL and MCL are quite common and even more frustrating if you do experience issues. The last thing you want is to stop being physically active, which is why you should be proactive and safe in your exercises. That’s why it’s important to find the best acl and mcl knee brace to protect, support and rehab your body.
Knee braces are quite popular nowadays and, luckily, you have the opportunity to opt for the product that benefits ACL/MCL ligaments, reduces injury risk, and improves your performance.